You might be surprised about the health benefits of onions. From shallots to scallions, onions help your immune system, and are full of antioxidants, vitamins and minerals.
Visit the Poetic Earth Month art gallery and experience the details of botany on deep blue in these cyanotype prints from artist Julia Swyers.
Need a little rest & respite? Try 10 short nature poems to delight! Includes every season: spring poems, summer poems, autumn poems and winter poems. Snow, kale, butterflies and geese — all are delightful gifts of wonder.
You’ve spent 30 days poetically focused on plant-rich foods and healthy food practices. Where will you go from here? We’ve got ideas to help.
It’s fairly easy to be a healthy vegetarian (or just boost your plant-rich food lifestyle), if you know how to plan your plate. Take away these simple tips to begin!
Eating a plant-rich diet is a beautiful way to keep yourself (and the earth) healthy. But paying attention to how you feel is important. Especially when it comes to iron, B, and D.
There’s nothing like fresh herbs to compliment a good veggie dish. Why should you consider growing your own—on the windowsill right in the kitchen?
How we prepare our food is vital to how we care for ourselves. Adding secret layers of nutrition can do the trick!