You’ve spent 30 days poetically focused on plant-rich foods and healthy food practices. Where will you go from here? We’ve got ideas to help.
It’s fairly easy to be a healthy vegetarian (or just boost your plant-rich food lifestyle), if you know how to plan your plate. Take away these simple tips to begin!
Eating a plant-rich diet is a beautiful way to keep yourself (and the earth) healthy. But paying attention to how you feel is important. Especially when it comes to iron, B, and D.
There’s nothing like fresh herbs to compliment a good veggie dish. Why should you consider growing your own—on the windowsill right in the kitchen?
How we prepare our food is vital to how we care for ourselves. Adding secret layers of nutrition can do the trick!
Enjoying life is made more probable (and possible) with a little help from your friendly Omega 3s, which reduce many types of depression.
Why shop at a farmers market? It just might support your plant-rich food lifestyle more than you know.
One of the healthiest ways to pursure a plant-rich food lifestyle is to explore ethnic cuisine traditions from around the world.