There’s so much plastic in ordinary floss containers. So I decided to try out something a bit different…
Autumn Leaves—A Meditative Nature Video
Attention Restoration Theory (ART) is that being in nature, and viewing green spaces, allows the brain to unwind, to notice without noticing. Enjoy this meditative nature video, a small experience of nature that can brighten your spirits, even in town.
Rainy Afternoon — A Meditative Nature Video
Enjoy this meditative nature video, a small experience that can brighten your spirits, even on a rainy day.
Food = Medicine: Raw Garlic
You might be surprised about the health benefits of garlic. Raw garlic can reduce chances of cancer, heart disease, and brain tumors, and even the common cold.
Food = Medicine: Small Onions
You might be surprised about the health benefits of onions. From shallots to scallions, onions help your immune system, and are full of antioxidants, vitamins and minerals.
art gallery: swyers’ silvan cyanotypes
Visit the Poetic Earth Month art gallery and experience the details of botany on deep blue in these cyanotype prints from artist Julia Swyers.
10 Short Nature Poems to Delight
Need a little rest & respite? Try 10 short nature poems to delight! Includes every season: spring poems, summer poems, autumn poems and winter poems. Snow, kale, butterflies and geese — all are delightful gifts of wonder.
Day 30: 30-Day Food Journey
You’ve spent 30 days poetically focused on plant-rich foods and healthy food practices. Where will you go from here? We’ve got ideas to help.
Day 29: Plate Plans
It’s fairly easy to be a healthy vegetarian (or just boost your plant-rich food lifestyle), if you know how to plan your plate. Take away these simple tips to begin!
Day 26: Iron, and B, and D, Oh My
Eating a plant-rich diet is a beautiful way to keep yourself (and the earth) healthy. But paying attention to how you feel is important. Especially when it comes to iron, B, and D.
Day 24: Window of Promise
There’s nothing like fresh herbs to compliment a good veggie dish. Why should you consider growing your own—on the windowsill right in the kitchen?
Day 22: Secret Layers
How we prepare our food is vital to how we care for ourselves. Adding secret layers of nutrition can do the trick!
