One of the healthiest ways to pursure a plant-rich food lifestyle is to explore ethnic cuisine traditions from around the world.

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By L.L. Barkat Filed Under: 30 Days 30 Poems Challenge, Creative Writing Exercises, Food, Personal Change, Poems, Poetry Prompt, Self Care, Vegetarian Life
One of the healthiest ways to pursure a plant-rich food lifestyle is to explore ethnic cuisine traditions from around the world.
By L.L. Barkat Filed Under: 30 Days 30 Poems Challenge, Food, Personal Change, Poems, Poetry Prompt, Self Care, Vegetarian Life
Pursuing a healthy food lifestyle should (partly) be fun, if you want to make the shift successful. We recommend a little playing with your food.
By L.L. Barkat Filed Under: 30 Days 30 Poems Challenge, Climate, Earth Care, Food, Health, Personal Change, Poems, Poetry Prompt, Reclamation, Self Care, Vegetarian Life
Are we throwing away the best part of our food? Here’s how to keep the health benefits (and keep the earth healthier).
By L.L. Barkat Filed Under: 30 Days 30 Poems Challenge, Agriculture, Climate, Creative Writing Exercises, Design, Earth Care, Food, Hospitality, Kindness, Love for Others, Personal Change, Poems, Poetry Prompt, Vegetarian Life
Before we can think about sustainable farming (or gardening), we find ourselves thinking about who we are in relation to the world.
By L.L. Barkat Filed Under: 30 Days 30 Poems Challenge, Brain Tricks, Childhood Memories, Creative Writing Exercises, Earth Care, Food, Hospitality, Love for Others, Personal Change, Poems, Poetry Prompt, Self Care, Vegetarian Life
Making food lifestyle adjustments depends on buy-in from you and your loved-ones. Attention to comfort foods is key.
By L.L. Barkat Filed Under: 30 Days 30 Poems Challenge, Agriculture, Books, Climate, Earth Care, Food, Fruits, Gardens, Health, Personal Change, Poems, Poetry Prompt, Self Care, Vegetarian Life
Why pick blueberries (or any other fruits or vegetables) together? The answers will surprise you.
By L.L. Barkat Filed Under: 30 Days 30 Poems Challenge, Articles, Climate, Earth Care, Food, Personal Change, Poems, Poetry Prompt, Vegetarian Life
What has a mango delivery got to do with curbing food waste? Everything, if you talk about timing.
By L.L. Barkat Filed Under: 30 Days 30 Poems Challenge, Articles, Climate, Food, Personal Change, Poems, Poetry Prompt, Vegetarian Life
What’s the secret of a food’s sell-by date? It might not be what you think. (Plus, there are creative things you can do with “old” food.)